Tips for maintaining a healthy lifestyle Nutrition, routines and lifestyle
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Everything you need to know about Protein: Benefits, Types and Sources.
Protein is an essential macronutrient in the diet as it plays a multitude of roles in the cells of all living beings. It is crucial for building and repairing tissues,...
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Maximizing performance: discover the best supplements for top-level athletes
We can all agree that the best way to obtain the necessary nutrients for the body is based on consuming natural foods and eating a balanced diet.This is the ideal,...
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Glutamine for athletes: improve performance and recovery
Glutamine is a non-essential amino acid that, under certain circumstances of stress or physical exhaustion, becomes essential due to the high demand of the organism.It is one of the most...
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Biological Age, the food supplement that boosts the immune system
Cantabria Labs has decided to bet once again on innovation by introducing its immunomodulating technology AM3®, whose capacity to activate our defenses in a natural way has been scientifically proven,...
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Hydrate and protect yourself from the sun with NDL Pro-Health and Heliocare 360º Sport Spray SPF50 100 ml!
With the arrival of summer, it is becoming increasingly important to have good protection and moisturizing for the days with more sun exposure. For this reason, and because we are...
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NDL Pro-Health and Playtomic team up to promote sports values
GAME, SET & MATCH! The new line of food supplements NDL PRO-HEALTH, with the professional experience of the incombustible Rafa Nadal as inspiration and with the scientific and pharmaceutical quality...
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Running or strength training, which is better for staying young?
Running or strength training? We have all asked ourselves this question when we reach a certain age. But we have to differentiate, because it is one thing to reach a...
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NDL Pro-Health makes the leap to physical stores exclusively through El Corte Ingles
From now on, in addition to the ndlprohealth.com website, we will be available in El Corte Inglés and Hipercor supermarkets with the full range of products.Since May 27th, NDL Pro-Health...
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How to recover after physical activity?
Muscle recovery after exercise is very important regardless of whether you are an elite athlete, or a person who exercises to stay in shape several times a week.In this post...
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Sports Supplementation for beginners: What should I take?
If you are new to the gym, you should follow a series of tips and tricks that will help you achieve the goals you are looking for. In addition to...
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Energy gel for training: what is it, when to take it and which are the best rated on the market?
In the world of sports, proper nutrition is essential to maximize performance and recovery. Among food supplements, energy gels for athletes are among the most popular. The energy gel is...
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What is Tryptophan?
Amino acids play a very important role in the body, intervening in protein biosynthesis with the aim of repairing cells and tissues (1). Tryptophan or L-Tryptophan is one of the...