Tips for maintaining a healthy lifestyle Nutrition, routines and lifestyle
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Running or strength training, which is better for staying young?
Running or strength training? We have all asked ourselves this question when we reach a certain age. But we have to differentiate, because it is one thing to reach a...
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NDL Pro-Health makes the leap to physical stores exclusively through El Corte Ingles
From now on, in addition to the ndlprohealth.com website, we will be available in El Corte Inglés and Hipercor supermarkets with the full range of products.Since May 27th, NDL Pro-Health...
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How to recover after physical activity?
Muscle recovery after exercise is very important regardless of whether you are an elite athlete, or a person who exercises to stay in shape several times a week.In this post...
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Sports Supplementation for beginners: What should I take?
If you are new to the gym, you should follow a series of tips and tricks that will help you achieve the goals you are looking for. In addition to...
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Energy gel for training: what is it, when to take it and which are the best rated on the market?
In the world of sports, proper nutrition is essential to maximize performance and recovery. Among food supplements, energy gels for athletes are among the most popular. The energy gel is...
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What is Tryptophan?
Amino acids play a very important role in the body, intervening in protein biosynthesis with the aim of repairing cells and tissues (1). Tryptophan or L-Tryptophan is one of the...
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NDL Pro-Health is the official sponsor of the Rafa Nadal Academy Padel Tour by The Adecco Group.
The Rafa Nadal Academy by Movistar has decided to promote the world of padel by founding the Rafa Nadal Academy Padel Tour by The Adecco Group, an innovative circuit that...
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Álex Ruíz and Gemma Triay become new ambassadors for NDL Pro-Health
NDL Pro-Health and Cantabria Labs have announced today, in a presentation event that took place at the Ciudad de la Raqueta in Madrid, their two new sports sponsorships: paddle tennis...
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NDL Pro-Health Spanish Spartan Race Team Sponsor
The Spartan Race season is starting and from NDL PRO-HEALTH we are very proud to share with you that we are sponsors of the Spanish team of this competition.They will...
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Collagen type 2, your ally for strong, healthy joints
In this article we will look at what collagen is, the different types and their key points, and then focus on type 2 collagen, which is responsible for strengthening bones,...
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A definitive guide to selecting the ideal supplement for joint problems
Joints are essential structures for mobility, especially when practicing any type of physical activity. The practice of strengthening exercises, stretching, as well as proper biomechanics, can contribute to preserving joint...
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Multivitamin supplements: What's in them and how to get the most out of them?
In the field of health and sports performance, nutrition plays a fundamental role. In addition to a balanced diet, the supplementation of minerals and vitamin complexes, together with other nutrients...
