A brand of Rafa Nadal and Cantabria Labs.

Free shipping to mainland Spain from 24,95€.

Free shipping to mainland Spain for orders over €24.95

Your cart
Everyday

Omega-3

Omega-3 is an essential fatty acid that plays a crucial role in the proper functioning of our body. Since it is essential, our body cannot produce it on its own, so we must obtain it through food or supplements.

Additionally, Omega-3 supports brain development and maintenance, improves cognitive function, and contributes to eye health.
All this will provide you with a Omega 3 supplement
This nutrient, present in fish oil, stands out for its high content of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), essential for cardiovascular health, as it helps maintain normal levels of cholesterol and triglycerides.

In combination with vitamin E, a potent antioxidant, it enhances the protection of cells against oxidative stress. Incorporating Omega-3 as part of a balanced diet or through high-quality supplements is a simple way to contribute to our body's overall well-being.

Omega-3 is a polyunsaturated fatty acid known for its benefits in cardiovascular health, helping to reduce triglyceride levels, maintain blood pressure in normal ranges and support optimal heart function.

The recommended daily amount of Omega-3 varies according to age, gender and individual needs. Institutions such as the World Health Organization (WHO) suggest an intake of at least 250-500 mg of Omega-3 per day, increasing in specific situations such as pregnancy, lactation or intensive training. All this will provide you with a Omega-3 supplement

Benefits of Omega-3

If the recommended daily amounts are consumed according to our needs, we can enjoy the many benefits of Omega-3:
  • Cardiovascular health: helps maintain healthy cholesterol and triglyceride levels, lowers blood pressure, and improves heart function.
  • Brain and cognitive support: supports brain development and maintenance, improves memory and concentration, and reduces the risk of neurodegenerative diseases.
  • Anti-inflammatory properties: reduces inflammation in the body, relieving joint discomfort and aiding recovery after intense exercise.
  • Eye health: essential for retinal health, helping prevent conditions such as dry eye syndrome and macular degeneration.
  • Immune system support: strengthens the body’s defenses and promotes a balanced immune response.
  • Improved athletic performance: increases blood circulation, reduces muscle damage, and supports faster recovery, optimizing physical performance.
  • Chronic inflammation control: helps manage inflammatory conditions like arthritis, improving quality of life.

In summary, Omega-3 is an essential nutrient that plays a key role in overall health, supporting everything from heart and brain function to joint health and physical performance. Including it in your diet is fundamental to achieving comprehensive well-being.

Buy Omega-3 online

If you’re thinking about adding this essential supplement to your routine, here are some key factors to consider when buying Omega-3:

Type of Omega-3: The type of Omega-3 you choose will depend on your goals and needs:
  • EPA and DHA: These are the most active and beneficial fatty acids, found mainly in fish oils and marine supplements. Ideal for supporting cardiovascular, brain, and eye health.
  • ALA (alpha-linolenic acid): Derived from plant sources like chia or flaxseed. It’s a suitable option for vegans, although its conversion into EPA and DHA is limited.
Omega-3 Quality: It’s crucial to choose a product that ensures purity and effectiveness. Look for certifications such as IFOS (International Fish Oil Standards) or GOED (Global Organization for EPA and DHA Omega-3), which confirm that the product is free from contaminants like mercury, PCBs, or heavy metals. Check the EPA and DHA content per serving; a high-quality supplement should provide at least 500 mg combined per daily dose.

Taste and convenience: Some Omega-3 supplements leave a fishy aftertaste, but high-quality versions use technologies to prevent this, such as enteric coating. If taste is important to you, check user reviews for feedback on flavor and overall experience.

When buying an Omega-3 supplement, choose the type that best fits your goals, make sure it’s certified and high-quality, and pick a format and flavor that suit your preferences. Adding Omega-3 to your diet can make a big difference to your overall health.

Why buy Omega-3 at NDL?

At NDL we offer a top quality Omega-3 supplement, formulated with EPA+DHA TG fish oil, which provides an optimal concentration of 700 mg of Omega-3 per capsule, including 350 mg of EPA and 250 mg of DHA, essential for overall well-being. Supplemented with natural vitamin E (D-alpha-tocopherol), our capsules help protect cells from oxidative stress, maximizing their benefits.

Our Omega-3 pearls are designed to be convenient to take, free of fishy aftertaste and with a focus on purity and efficacy. This supplement is perfect for supporting cardiovascular health, brain development and maintenance, and joint health, adapting to your day-to-day needs.
You may be interested in
¿Se puede tomar Omega-3 y Vitamina E juntos? Descubre por qué es una gran combinación
Can Omega-3 and Vitamin E be taken together? Find out why it's a great combination
Read news
Cómo elegir el mejor Omega-3: Las claves esenciales
How to Choose the Best Omega-3: The essential keys
Read news
¿Cuánto Omega-3 necesitas al día? Guía completa para una dosis óptima
How much Omega-3 do you need per day? Complete guide to optimal dosage
Read news
¿Se puede tomar magnesio y Omega-3 juntos?
Can magnesium and Omega-3 be taken together?
Read news
Subscribe to our newsletter!

Be the first to know about new products, exclusive offers and all the news related to health and wellness.