A brand of Rafa Nadal and Cantabria Labs.

Free shipping to mainland Spain from 24,95€.

Free shipping to mainland Spain for orders over €24.95

Your cart

Your cart is empty

Dra. Silvia Cardona Ros

Editorial Staff

Experiencia

She holds a degree in Human Nutrition and Dietetics and Master in Diabetes Care and Education from the University of Barcelona. Additionally, she has an MBA with a specialization in Digital Marketing. After extensive experience as a Dietitian-Nutritionist, she is currently dedicated to creating content on nutrition, healthy habits, and health.

Artículos publicados


  • Multivitamin supplements: What's in them and how to get the most out of them?

    In the field of health and sports performance, nutrition plays a fundamental role. In addition to a balanced diet, the supplementation of minerals and vitamin complexes, together with other nutrients and ergogenic substances, has become a very useful tool to optimize sports performance and health. What is a multivitamin? Multivitamin complexes are nutritional supplements legally called "food supplements" whose composition includes a combination of vitamins and minerals essential for the optimal functioning of the body. They are designed to complement the regular diet and ensure that the body......

    Leer más...

  • Discover the power of antioxidant supplements to fight aging and strengthen your wellbeing.

    The metabolic reactions that occur in our body result in the production of oxidizing substances that the body itself is capable of counteracting through physiological mechanisms. However, in certain situations the body's antioxidant capacity may be exceeded, contributing to the appearance of health problems, deterioration and aging. In these cases it may be advisable to increase the intake of antioxidants through diet and supplements. What types of antioxidant supplements are used? There is a diversity of substances of natural origin that are used as supplements for their antioxidant capacity.Among......

    Leer más...