In this new episode of the solidarity podcast Con Mucho De…, we are joined by Miodrag Borges, creator of MicrobiotaDesdeCero, a nutritionist and science communicator specialized in microbiota and healthy habits.

With a clear, accessible, and evidence-based approach, Miodrag helps us understand why our microbiota is so important for overall health, how it influences key functions such as digestion and immunity, and which nutritional and lifestyle habits can strengthen it day by day.

Through a close and practical conversation, we explore essential concepts of modern nutrition, debunk common myths, and discover how small, sustainable changes can have a big impact on our well-being. This episode is ideal for anyone looking to take better care of themselves from the inside out, with useful tools and no complications.

A new chapter powered by NDL Pro-Health, where we continue to share real, inspiring, and useful content for your health, nutrition, and well-being.