Hydration tablets

2 products

PERFORMANCE
17,95€
Supplement of mineral salts and electrolytes
(49)

Physical PerformanceElectrolytes + Mineral Salts
PERFORMANCE
17,95€
Supplement of mineral salts and electrolytes
(10)

Physical PerformanceElectrolytes + Mineral Salts

Fast Hydration Tablets

The hydration tablets are a food supplement containing electrolytes and mineral salts designed to provide optimal hydration, helping to reduce tiredness and prevent fatigue.

How to Choose Hydration Tablets?

When buying fast hydration tablets, it is important to know whether you are simply looking for proper hydration by replenishing electrolytes and mineral salts, or whether you are also looking for an immediate energy boost.

Another aspect to consider is the format. As an effervescent hydration tablet, it dissolves quickly in water and is easy to carry.

Benefits of NDL Pro-Health Hydration Tablets

The main benefits of taking hydration tablets are:

  • Fast absorption.
  • Fast electrolyte replenishment: Hydration tablets are designed to replenish electrolytes lost through sweat, such as sodium, potassium and magnesium. These minerals are essential for the proper functioning of the body, and replenishing them is crucial for maintaining hydration and preventing muscle fatigue.
  • Improved hydration: Hydration tablets dissolve quickly in water and provide a fast and convenient way to rehydrate during exercise or intense physical activity. By replenishing lost fluids, they help maintain the body's fluid balance and prevent dehydration.
  • Prevention of muscle cramps: The loss of electrolytes during intense exercise can increase the risk of muscle cramps. Hydration tablets help prevent this by replenishing lost electrolytes, which helps maintain proper muscle function and reduces the risk of cramps.
  • Support during recovery: After intense exercise or exposure to heat, it is important to replenish lost fluids and electrolytes to support muscle recovery and prevent fatigue. Hydration tablets can be an important part of a recovery strategy by providing a fast and effective way to rehydrate and replenish electrolytes.
  • Portability and convenience: Hydration tablets are easy to carry and can be taken anywhere with a glass of water. This makes them ideal for outdoor activities, travel, sporting events or any situation where access to a sports drink or drinking water may be limited.
  • Personalised hydration: Hydration tablets come in a variety of flavours and formulations, allowing users to personalise their hydration according to their individual preferences and needs. In addition, many brands offer sugar-free or low-calorie options for those looking to limit their intake of carbohydrates or additional calories.


In summary, hydration tablets offer a convenient and effective way to stay hydrated and replenish electrolytes lost during intense exercise, exposure to heat or any situation where hydration is crucial.

When to Take Fast Hydration Tablets?

You should dissolve one tablet in 500 ml of water. NDL Pro-Health Fast Hydration helps replenish electrolytes and mineral salts to maintain proper hydration during physical activity.

Frequently asked questions

When is it better to use hydration tablets instead of plain water?

Hydration tablets are especially useful during prolonged training sessions or competitions, in hot conditions, or when there is significant sweat loss. They provide electrolytes that help replenish minerals lost through sweating and support more complete hydration than water alone in these situations.

Do electrolyte tablets help prevent muscle cramps?

Electrolyte tablets help replenish minerals lost through sweat, especially during intense exercise or in hot environments. Maintaining adequate hydration and proper electrolyte balance is important for normal muscle function, although cramps can be caused by multiple factors and cannot be prevented solely through their consumption.

How should NDL hydration tablets be taken?

NDL hydration tablets should be dissolved in water following the dosage indicated on the packaging, usually one tablet in 500 ml. It is recommended to consume the drink before, during or after exercise, especially during prolonged sessions, in high temperatures, or when sweat loss is high.

Are these tablets suitable for people looking to lose weight or who are fasting?

Yes, they can be a good option for people looking to control their calorie intake, as they provide electrolytes with a very low calorie content. If you are following a fasting protocol, their compatibility will depend on the type of fasting and individual goals, so it is advisable to assess this on a personalised basis.