Stress & Sleep Supplements

3 products

EVERYDAY

Triple Magnesium

29,95€

Magnesium Complex

(353)

Reduces tiredness and fatigueHelps to fall asleepRegulates the nervous system

RECOVERY

Mind & Body Balance

14,95€

Complement for body and mind balance

(53)

Helps to fall asleepSupplement your daily needs of vitamins and minerals.

EVERYDAY

Ashwagandha KSM-66® + L-Theanine

34,95€

Ashwagandha

(13)

Helps to fall asleepReducing stress and anxietyA sense of well-being and calm

SCIENTIFIC EVIDENCE

WHAT OUR EXPERTS SAY

"Magnesium Complex combines three forms of magnesium: bisglycinate, citrate and malate"

María Junco | Pharmacist

"The combination of Ashwagandha and L-Theanine helps manage stress and promotes mental calm"

Javier Martínez | Dietitian and Nutritionist

Achieve your goal

Take an active approach to your health, feel your best every day, and think about your long-term health.

Mobility and joints

Keep moving without limits

Daily energy

Maintain your vitality from start to finish

Physical performance

Strength and energy for your activity

Rest

Recover your body and mind every day

Cardiovascular health and longevity

Take care of your long-term health

Frequently asked questions

Can Supplements for Stress and Sleep Be Combined with Other Dietary Supplements?

In some cases, different dietary supplements can be combined, provided their ingredients and dosages are compatible. It is advisable to check the composition of each product and consult a healthcare professional before combining them, especially if you are taking medication.

How Long Does It Take to Notice the Effects of Sleep Supplements?

The time it takes to notice the effects may vary depending on the supplement's composition, how consistently it is taken and each person's individual needs. It is important to follow the recommended instructions for use and complement supplementation with a regular sleep routine and healthy lifestyle habits.

What Ingredients Are Recommended in Dietary Supplements for Stress and Sleep?

Ingredients such as magnesium, vitamin B6, tryptophan and ashwagandha are commonly found in these types of supplements. Magnesium and vitamin B6 contribute to the normal functioning of the nervous system and help reduce tiredness and fatigue.

Which Dietary Supplements Can Help Improve Sleep and Sleep Quality?

Dietary supplements containing ingredients such as tryptophan, magnesium or vitamin B6 can support various functions related to sleep and well-being. The choice will depend on each person's individual needs and sleep habits.