Glutamine Muscle regenerator for sportsmen and women

1 product

RECOVERY

44,95€

Supplement for muscle regeneration

(70)

Physical PerformanceMuscle recovery

Powdered Glutamine

Glutamine is the most abundant amino acid in the body and is of great importance due to its involvement in metabolic processes.

At NDL, you can buy glutamine supplements, which help promote protein synthesis while preventing catabolism and supporting the regeneration of tissues that have suffered some type of damage.

How to choose your muscle recovery supplement?

Glutamine is normally taken together with other essential branched-chain amino acids, such as BCAAs: Leucine, valine and isoleucine.

The main reason is its importance for muscle development, brain health and recovery after exercise due to its multiple benefits: protein synthesis, reduction of muscle fatigue, prevention of muscle breakdown and accelerated recovery.

Properties and benefits of the NDL Pro-Health Muscle Regeneration glutamine supplement for athletes

NDL Pro-Health Muscle Regeneration features a highly advanced formulation with a 2:1:1 ratio of BCAAs plus glutamine, along with vitamins and minerals.

The 2:1:1 BCAA ratio provides a higher concentration of the formula in the essential amino acid leucine, which plays a key role in post-workout muscle regeneration and recovery.

Glutamine supports protein synthesis, which is key to reducing muscle fatigue and accelerating post-workout recovery.

Finally, vitamins and minerals play a key role that goes beyond protein synthesis, with a particular focus on supporting muscle regeneration and anti-inflammatory processes.

When to take your glutamine?

The body’s demand for glutamine increases after intense training. Taking glutamine after exercise helps accelerate muscle recovery and reduce potential soreness.

During periods of increased training load or frequent competitions, glutamine supplementation may help maintain a strong immune system and prevent overtraining.

It may also help improve sleep quality by having a calming effect on the central nervous system.

Achieve your goal

Take an active approach to your health, feel your best every day, and think about your long-term health.

Mobility and joints

Keep moving without limits

Daily energy

Maintain your vitality from start to finish

Physical performance

Strength and energy for your activity

Rest

Recover your body and mind every day

Cardiovascular health and longevity

Take care of your long-term health

Frequently asked questions

What is glutamine actually used for in sport?

Glutamine is an amino acid naturally present in the body that is involved in various physiological functions. In the sports context, it is commonly used to support recovery after intense training, although scientific evidence regarding its benefits for performance is variable. Its effects may depend on the type of exercise and individual needs.

Is it better to take Glutamine alone or with BCAAs?

It depends on your goals. Glutamine is commonly used to support recovery after exercise, while BCAAs provide essential amino acids involved in muscle protein synthesis. If you already consume enough high-quality protein through your diet or a protein shake, adding BCAAs separately may provide limited additional benefits.

When is the best time to take Glutamine?

There is no single optimal time to take glutamine. Many people consume it after training or before going to bed as part of their recovery routine. The most important thing is to follow the recommended dosage and maintain consistent intake if it is part of your nutritional strategy.

How does Glutamine support digestive health?

Glutamine is an amino acid that serves as an energy source for intestinal cells and plays a role in maintaining intestinal barrier function. Although its use for digestive purposes is still being researched and the evidence varies depending on the situation, it is a common ingredient in strategies that support gastrointestinal health.