Tips for maintaining a healthy lifestyle Nutrition, routines and lifestyle

¿Cómo recuperarse después de la actividad física?
  • by Gemma Bes

How to recover after physical activity?

Muscle recovery after exercise is very important regardless of whether you are an elite athlete, or a person who exercises to stay in shape several times a week. In this post we are going to explain why it is so...
Entrenamiento en gimnasio
  • by Raúl Notario

Sports Supplementation for beginners: What should I take?

If you are new to the gym, you should follow a series of tips and tricks that will help you achieve the goals you are looking for. In addition to that, there are a number of sports supplements that you...
Gel energético para entrenar: qué es, cuándo tomarlo y cuáles son los mejores valorados del mercado
  • by Equipo NDL

Energy gel for training: what is it, when to take it and which are the best rated on the market?

In the world of sports, proper nutrition is essential to maximize performance and recovery. Among food supplements, energy gels for athletes are among the most popular. The energy gel is designed to provide a quick and sustained energy boost during...
¿Qué es el Triptófano?
  • by Equipo NDL

What is Tryptophan?

Amino acids play a very important role in the body, intervening in protein biosynthesis with the aim of repairing cells and tissues (1). Tryptophan or L-Tryptophan is one of the 10 essential amino acids found in all proteins, but it...
Presentación Rafa Nadal Academy Pádel Tour
  • by Equipo NDL

NDL Pro-Health is the official sponsor of the Rafa Nadal Academy Padel Tour by The Adecco Group.

The Rafa Nadal Academy by Movistar has decided to promote the world of padel by founding the Rafa Nadal Academy Padel Tour by The Adecco Group, an innovative circuit that aims to publicize the values, methodology and DNA of this...
Álex Ruíz y Gemma Triay se convierten en nuevos embajadores de NDL Pro-Health
  • by Equipo NDL

Álex Ruíz and Gemma Triay become new ambassadors for NDL Pro-Health

NDL Pro-Health and Cantabria Labs have announced today, in a presentation event that took place at the Ciudad de la Raqueta in Madrid, their two new sports sponsorships: paddle tennis players Álex Ruiz and Gemma Triay. With this alliance, both...
NDL Pro-Health Patrocinador del equipo español de Spartan Race
  • by Equipo NDL

NDL Pro-Health Spanish Spartan Race Team Sponsor

The Spartan Race season is starting and from NDL PRO-HEALTH we are very proud to share with you that we are sponsors of the Spanish team of this competition.They will compete both nationally and internationally using all our range; daily...
Colágeno tipo 2, tu aliado para unas articulaciones fuertes y saludables
  • by Equipo NDL

Collagen type 2, your ally for strong, healthy joints

In this article we will look at what collagen is, the different types and their key points, and then focus on type 2 collagen, which is responsible for strengthening bones, giving strength to joints and improving the body's recovery after...
suplementos para las articulaciones
  • by Dr. Juan de Dios Beas Jiménez

A definitive guide to selecting the ideal supplement for joint problems

Joints are essential structures for mobility, especially when engaging in physical activity. Performing strengthening exercises, stretching, and maintaining proper biomechanics can help preserve joint health. In some cases, joint supplements may also be beneficial for optimal performance and maintenance. What...
Suplemento vitaminas y minerales
  • by Dra. Silvia Cardona Ros

Multivitamin supplements: What's in them and how to get the most out of them?

In the field of health and sports performance, nutrition plays a fundamental role. In addition to a balanced diet, mineral and multivitamin supplementation, along with other nutrients and ergogenic substances, has become a very useful tool to optimize sports performance...
Descubre el poder de los suplementos antioxidantes para combatir el envejecimiento y fortalecer tu bienestar
  • by Dra. Silvia Cardona Ros

Discover the power of antioxidant supplements to fight aging and strengthen your wellbeing.

The metabolic reactions that occur in our body result in the production of oxidizing substances that the body itself is capable of counteracting through physiological mechanisms. However, in certain situations the body's antioxidant capacity may be exceeded, contributing to the...
Dani Rincón ya forma parte de la familia NDL Pro-Health
  • by Equipo NDL

Dani Rincón is now a member of the NDL Pro-Health Family

The tennis player Daniel Rincón, currently 209th in the ATP and a promising young Spanish tennis player, has signed a sponsorship agreement with NDL Pro-Health with the aim of continuing to raise awareness about the importance of taking care of...