Tips for maintaining a healthy lifestyle Nutrition, routines and lifestyle

¿Cuáles son las mejores vitaminas para deportistas?
  • by Equipo NDL

What are the best vitamins for athletes?

In the world of sport and physical activity, performance optimization is a priority for many athletes. Within this context, nutritional ergogenic aids have gained popularity as key tools to improve physical capacity, endurance and post-exercise recovery. However, it is important...
Bebidas isotónicas: cómo deben ser y qué beneficios tienen para los deportistas
  • by Gemma Bes

Isotonic drinks: what they should be and their benefits for athletes

Isotonic drinks are formulations designed to rehydrate the body and replenish electrolytes and carbohydrates lost during intense exercise. Its concentration of solutes, similar to that of body fluids, allows rapid and efficient absorption of water and nutrients, facilitating recovery and...
Las mejores bebidas para hidratar tu cuerpo durante el entreno
  • by Raúl Notario

The best drinks to hydrate your body during training

Nowadays, most athletes know the importance of replenishing fluids during exercise, but sometimes, we do not know which of the options offered by the market to choose and we can fail. Something that can take its toll and ruin our...
Todo lo que necesitas saber sobre la Creatina: Beneficios, usos y más
  • by Equipo NDL

Everything you need to know about Creatine: Benefits, uses and more

Creatine is one of the most studied and widely used supplements in the field of sports performance and muscle health, increasingly favored by athletes, especially for high-intensity training. In this article, we will explore in detail what creatine is, how...
Todo lo que necesitas saber sobre la Proteína: Beneficios, Tipos y Fuentes.
  • by Equipo NDL

Everything you need to know about Protein: Benefits, Types and Sources.

Protein is an essential macronutrient in the diet as it plays a multitude of roles in the cells of all living beings. It is crucial for building and repairing tissues, forming enzymes and hormones, and supporting the immune system. Proteins...
Maximizando el rendimiento: descubre los mejores suplementos para deportistas de alto nivel
  • by Raúl Notario

Maximizing performance: discover the best supplements for top-level athletes

We can all agree that the best way to obtain the necessary nutrients for the body is based on consuming natural foods and eating a balanced diet. This is the ideal, but when we talk about high performance athletes, in...
Glutamina para deportistas: mejora tu rendimiento y recuperación
  • by Gemma Bes

Glutamine for athletes: improve performance and recovery

Glutamine is a non-essential amino acid that, under certain circumstances of stress or physical exhaustion, becomes essential due to the high demand of the organism. It is one of the most abundant amino acids in plasma and muscles, which plays...
Biological Age, el complemento alimenticio que refuerza el sistema inmune
  • by Equipo NDL

Biological Age, the food supplement that boosts the immune system

Cantabria Labs has decided to bet once again on innovation by introducing its immunomodulating technology AM3®, whose capacity to activate our defenses in a natural way has been scientifically proven, together with the antioxidant and anti-inflammatory compounds spermidine and hesperidin,...
¡Hidrátate y protégete del sol con NDL Pro-Health y Heliocare 360º Sport Spray SPF50 100 ml!
  • by Equipo NDL

Hydrate and protect yourself from the sun with NDL Pro-Health and Heliocare 360º Sport Spray SPF50 100 ml!

With the arrival of summer, it is becoming increasingly important to have good protection and moisturizing for the days with more sun exposure. For this reason, and because we are very conscious of health and well-being, we are giving away...
NDL Pro-Health y Playtomic se alían para promover los valores del deporte
  • by Equipo NDL

NDL Pro-Health and Playtomic team up to promote sports values

GAME, SET & MATCH! The new line of food supplements NDL PRO-HEALTH, with the professional experience of the incombustible Rafa Nadal as inspiration and with the scientific and pharmaceutical quality of Cantabria Labs as a guarantee, has reached an agreement...
Correr o entrenar la fuerza, ¿qué es mejor para mantenerme joven?
  • by Equipo NDL

Running or strength training, which is better for staying young?

Running or strength training? We have all asked ourselves this question when we reach a certain age. But we have to differentiate, because it is one thing to reach a certain age, and another to grow old. We can be...
NDL Pro-Health da el salto a las tiendas físicas en exclusiva de la mano de El Corte Inglés
  • by Equipo NDL

NDL Pro-Health makes the leap to physical stores exclusively through El Corte Ingles

From now on, in addition to the ndlprohealth.com website, we will be available in El Corte Inglés and Hipercor supermarkets with the full range of products.Since May 27th, NDL Pro-Health will be available exclusively at El Corte Inglés retailers.The national...