In this new episode of the charity podcast Con Mucho De…, Patry Montero invites us to discover her vision of well-being. An actress, entrepreneur, and sports enthusiast, she shares how she has learned to take care of both her body and mind to find balance in her daily life.

Through an open and personal conversation, Patry talks about motherhood, emotional health, mindful eating, and the importance of stopping, breathing, and listening to yourself. A sincere testimony about how to build a more fulfilling and authentic life.

A new episode powered by NDL Pro-Health, where we continue exploring real stories about health, sport, and well-being.

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