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Intra-workout supplements are designed to support physical performance during training, when the body needs it most. Their primary function is to maintain hydration, replenish electrolytes and provide energy and key nutrients to help sustain physical exertion, reduce fatigue and optimize endurance.
Thanks to formulas that combine fast-absorbing carbohydrates, essential amino acids and minerals, these supplements help preserve muscle mass, enhance recovery and maintain focus during long or high-intensity sessions. Incorporating a proper intra-workout into your routine can make a difference in your performance and facilitate faster and more effective recovery, especially if you train frequently or at high intensity.
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