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Our sports nutrition supplements

Gemma Bes

Editorial staff

Experiencia

I have a diploma in Nutrition and dietetics from CESNID (University of Barcelona), a degree in Nutrition from Kin's College University of London, a postgraduate degree in Sports Nutrition and PNIE (Psychoneuroimmunoendocrinology) from the University of Barcelona, and a diploma in Ayurveda Nutrition, energy cooking and Naturopathy. Course Sport Nutrition at the Natural Gourmet Institute for Health and culinary arts in New York and co-owner of Ametlla + de Mallorca in Artà, I currently advise elite athletes and companies. Director of the nutrition department of Rafa Nadal Academy in Manacor and director of the master of Nutrition and sport of the University Alfonso X.

Artículos publicados

  • How to take care of yourself on vacation without your usual routines – Tip of the month by Gemma Bes

    Holidays are for switching off, but that doesn't have to mean excess or losing control. In this new episode of The Nutritional Tip of the Month by Gemma Bes and NDL Pro-Health, we tackle a key topic for summer wellbeing: how to take care of your body and mind even when you're away from home and your usual habits. Gemma Bes, integrative nutritionist and one of the most renowned specialists in Spain, shares her keys to enjoying the summer without giving up feeling good. 1. Eating in hotels and restaurants......

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    Cómo cuidarte en vacaciones sin tus rutinas habituales – El consejo del mes by Gemma Bes